MESSAGE FROM THE OWNERS RICK & JOAN | "WORTH THE WEIGHT"

503-980-9050

Staffed Hours: MON-FRI 6AM - 9PM, SAT-SUN 9AM - 1PM

English | Spanish
24/7/365 ACCESS
WOD
Locally Owned & Operated
24/7/365 ACCESS
Locally Owned & Operated

Workout of the day

TABATA 8 rounds 20 sec work 10 sec rest

➥ Push ups

➥ Sled push

➥ Broad jumps

➥ Shuttle run

➥ Box jumps